According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Fall for me as a teenager meant football games, homecoming dresses – and haunted houses. My friends organized group trips to ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

The biggest contributor to burnout – and we do have a burnout epidemic across the world nowadays – is work stress. Many ...