In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...

In a community that has historically valued resiliency through hardship, it can be difficult to ask for help or admit to ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...