Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...

Anxiety can be considered the price we humans pay for having the ability to imagine the future. When anxiety becomes a disorder ... Is the Best Therapy for Anxiety? The first-line treatment ...

In this article, we’ve researched and tested several herbal supplements to identify the best ... medications or have potential side effects. How does valerian root work in treating anxiety?

Anxiety disorders are becoming increasingly prevalent in the modern lifestyle, with 19.1% of adults getting diagnosed with one this past year. Beyond the people who seek professional treatment ...

But anxiety can also result from an anxiety disorder ... work, or your social life) your anxiety, fear, or worry is distressing and hard to control you feel depressed, are using alcohol or drugs ...

The symptoms of many mental health disorders ... help reduce anxiety. These can include: Some people may also use medical cannabis or CBD as a treatment for anxiety. But it’s best to talk ...