In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...