The accusations levelled at the TV star are unfair - there's evidence for the techniques she used to alleviate her ME ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Discover expert tips on incorporating facial massage into beauty treatments. Learn about its benefits, techniques like ...

Expert explains the adverse effects of eye health from lengthy sessions of screen activity and suggests tips for tackling it.

Danielle Bernal, a veterinarian with pet care company Wellness Pet Food, agreed that it’s common for dogs to have anxiety.

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation .

Renowned hypnotherapist, Karen Lewchenko, has announced the commencement of a groundbreaking research programme aimed at ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

The more that we cannot tolerate anxiety, the more anxious we get.

Lastly, don't overlook the role stress plays in worsening hyperhidrosis. Cooler months can bring added stress, whether from ...