If you experience anxiety in the middle of your busy day ... If you’re unsure about using a relaxation app, test a few out with a free trial. Everyone has that great song that makes them ...

But financial anxiety is more than just worrying about ... Today, there are tons of free resources that you can tap into to learn more about money management, whether it's through books, podcasts ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms ...

I would read the opening of an article, but then a bolt of anxiety would hit ... in which he decamped to Provincetown for an internet-free three months, Hari explores the mechanisms by which ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... Easley/AP Initiatives like free online therapy for all teens in a region, new K-12 curricula ...

From stress and anxiety to depression, psychosis and pain management, mindfulness has helped millions of people across the ...

What Is Separation Anxiety Disorder? Separation anxiety disorder (SAD) is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one -- usually a ...

Bollywood sensation Alia Bhatt recently revealed that she has been diagnosed with clinical anxiety. On Kareena Kapoor Khan's chat show "What Women Want," the 'Jigra' fame opened up about her ...