"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

Last week, Reddit user PrestonRoad90 made a post on the platform, asking those who grew up poor to share the things they ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Salem police said at about 11:10 a.m. on Monday that the school received a call with reference to an active shooter on campus ...

Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

It’s part of a larger puzzle that connects to smartphone addiction, general anxiety, and even sleep disturbances. “The blue ...

A new Macquarie University study suggests that instead of relying on the 'bible' of mental health diagnosis, we need a ...

The recent incidents reported in the Sri Lankan media regarding youth suicides have revealed that the mental and emotional ...