In what is a historic step to protect the mental well-being of young people, Australian Prime Minister Anthony Albanese announced a new measure to restrict children under 16 from using social media.
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is ...