If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Some evidence suggests that increased vitamin D levels reduce anxiety and depression symptoms. A study published in 2018 found that college students felt calmer, happier, and more energetic when ...
Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...
Both depression and ... between individual symptoms can help you and your doctor find the right treatment. For example, people with PTSD may have greater anxiety around specific people, places ...
The study found that while about 1 in 5 American adults overall experienced symptoms of anxiety (18.2%) or depression (21.4%), rates varied significantly by age. Only 11% of adults aged 65 and ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics. In a brief ...