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18 小时
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
2 天
on MSN
Struggling with anxiety and stress in college? Here's how eating right and working out can help
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
Psychology Today
1 天
An Antidote to Anxiety, One Sustainable Step at a Time
Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...
6 天
on MSN
Crystals That Help with Anxiety: Your Pocket-Sized Peacekeepers
Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...
3 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Psychology Today
16 小时
Navigating Overwhelming Emotions
Unlock the power of your emotions. Discover how to navigate your feelings with insight and courage, transforming challenges ...
4 天
Range anxiety: What is it and how to overcome it
People who drive gas-powered vehicles rarely have to worry about where they can refuel. There might not be a gas station on ...
Health and Me on MSN
5 小时
Mindfulness For Anxiety Symptoms May Be As Effective As Antidepressants, Study Suggests
Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...
9 小时
Carolyn Hax: Anxious mother-in-law is seriously ill. Doesn’t positivity help?
A letter writer tries positivity as “extremely negative” mother-in-law manages a serious diagnosis, and it’s not going well.
1 天
‘Sunset anxiety’ is a real thing. Here’s why you might feel uneasy as daylight fades
Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel ...
Goodnet
2 天
Hacks to Calm Your Body and Mind
Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...
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