MacroAi, developed by Ai Assistant Corp., introduces its revolutionary AI-powered app, designed to make nutrition and fitness ...

If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. But when cooked correctly, they taste good ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

We took on the yeoman’s task of finding the D.C. area’s best apple cider doughnuts. Most of these spots will make you feel ...

Wearable devices like Apple Watches and Fitbits track key health metrics like heart rate and body temperature, which some ...

Adventure awaits at the Pine Tree Apple Orchard, where the simple apple is elevated to superstar status. Gear up for an ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...