This homemade blueberry loaf is moist, gooey and perfect for those summer blueberries. Just like a delicious blueberry muffin ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Blueberries, strawberries, and other berries are full of antioxidants that help protect the brain from oxidative stress, ...

Whisk all-purpose flour, sugar, salt, baking powder, and baking soda in a medium bowl. Then, pour the buttermilk and milk ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Getting more fiber in your diet is important. Here are some fiber-rich foods that are delicious as well as nutritious.

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

But adults might be a little more health conscious. Looking to keep the sugar intake down while nibbling from the little one’s trick-or-treating take? Public relations agency Journo Research for ...

These are the Halloween candies with the highest and lowest amounts of sugar per 100 grams: Contact IndyStar reporter Cheryl V. Jackson at cheryl.jackson@indystar.com or 317-444-6264. Follow her ...