Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

The anti-inflammatory benefits of turmeric can also support recovery and overall health, making it a wonderful addition to ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

A doctor has warned that drinking a lot of water isn’t always the “safest” option for your body. Dr Saurabh Sethi, a ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

“Electrolyte drinks are typically enhanced with essential nutrients potassium, magnesium, calcium, sodium and chloride.

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...