Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Get race-day ready! Discover the must-have marathon essentials to optimise your marathon training, boost comfort, and keep ...

An end to exploding batteries could finally be in sight, and researchers at Cornell are the ones we have to thank.

That is why wellness drink brand Harlo comes in clutch! The unique drink mix combines creatine and electrolytes plus collagen for firming, plumping and cell renewal, meaning you'll also be on your way ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

In this interview, Tom Stepien, CEO of South 8 Technologies, discusses how the company’s innovative LiGas® technology is advancing safer lithium-ion battery solutions and addressing challenges across ...

Researchers at Cornell have engineered a groundbreaking porous crystal using a unique fusion of macrocycle and molecular cage ...

If you're looking to stop snacking, the good news is that there are certain foods that can help you lose weight and keep your ...

One nutritionist has said that some people snack not because they are hungry, but because they are bored and suggested one ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.