Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

One cup of sliced avocado offers around 3 grams of protein and is high in heart-healthy monounsaturated fats, which help you ...

Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

The 'healthy' supermarket staples that are actually bad for youThe Mediterranean diet is hailed by doctors and scientists for ...

Discover Melania Trump's diet, which is all about nutritious foods without restrictions. The wife of Donald Trump opts for a ...

We rounded up the 63 best Amazon gifts of the season, from cozy blankets loved by celebs to must-have tech like the Kindle ...

A free school meal project at two York schools has had a positive impact – with one school seeing pupil lateness eradicated, ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

In the dynamic realm of weight loss solutions, where assurances often surpass actual outcomes, one particular name shines as ...