Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, along with fruits like bananas or berries, offers a balanced combination of ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start. From creamy concoctions that look too delicious to be good for you, to obviously ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...