a prescription or over-the-counter sleep aid could help get you back on track. Sleeping pills are mostly safe, but they carry some known side effects, which can pose a risk to your health.

There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

If you’re looking for a safe and effective over-the-counter sleep aid for your child, Zarbee’s Kids Sleep Supplement Liquid with Melatonin might be the perfect choice for you. We have been ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

W.G. A: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

Here are some tips to get you started: Sleep aids are typically considered safe for short-term use, like the occasional jet lag or sleepless night, and many are available over the counter (OTC).

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

It depends. Some sleep aids, like melatonin supplements and herbal teas, are generally considered safe. However, some prescription and OTC sleep aids can have side effects and may interact with ...

"Focusing on these lifestyle changes often leads to better sleep than relying on over-the-counter or supplement sleep aids," she adds. However, for those who've tried making lifestyle adjustments ...