If you enjoy dried fruits occasionally, practice portion control and pair them with proteins or healthy fats like nuts to help stabilize your blood sugar. 6. Energy Bars A piece of granola on a napkin ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Unlike sugary chocolate treats like candy or energy bars that may harm your heart health when consumed in excess, these bites are packed with protein, fiber, and healthy fats. Plus, they’re ...

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Mixed-reality games and apps make up a big chunk of the Meta Quest 3’s best content, turning your home into a boxing gym, a painter’s studio, the setting of an alien invasion, or pretty much ...

As you might imagine, living off just protein bars isn’t quite how you manage to have a healthy and balanced diet. It is true protein bars can have their benefits, you get a big dose of protein in a ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

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Due to this, vegan candy bars are considered to be nutrient-poor, meaning you can’t rely on them to obtain the vitamins, minerals, and macronutrients you need to feel your best. For example, a ...