Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...
"It's really easy to blend and drink far more than you would eat," Clucas said. She believes smoothies are great for athletes or people looking to gain muscle, but the average person can be fooled ...