Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

From supporting brain health and emotional stability to boosting immunity and hormonal balance, vitamin B6 is a powerhouse ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

Our body remains healthy only when it gets all the essential nutrients. If there is a deficiency of any nutrient, various ...

While the emergence of colorful butterflies is a welcome sign of summer, the constant buzzing of mosquitoes is an annoying ...

After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...