A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

If you’re having trouble growing long, healthy hair, you're not alone. Many people struggle with hair thinning, breakage and even hair loss. Experts say shedding between 50 to 100 hairs daily is ...

Robust bone health is also crucial for a good posture. Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals.

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Night creams help to keep your skin hydrated, revealing a glowing appearance once you wake up (hey, it’s called beauty sleep ...