We recruited 15 volunteers, who did not normally consume artificial sweeteners. They all had their blood sugar ... This raised blood sugar level is bad for their health, and means that in fact ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners ... are sorbitol and xylitol. Natural sweeteners are also commonly used. Stevia, ...

Despite extensive research on their safety, artificial sweeteners remain controversial ... whole Stevia leaves or crude extracts, although you may be able to find them in supplements not regulated ...