By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners ... are sorbitol and xylitol. Natural sweeteners are also commonly used. Stevia, ...

We recruited 15 volunteers, who did not normally consume artificial sweeteners. They all had their blood sugar ... This raised blood sugar level is bad for their health, and means that in fact ...

However, like all sweeteners, it should be consumed in moderation. Another safe alternative to artificial sweeteners is to prepare healthy beverages at home. For instance, you can mix plain soda ...

You might be surprised by how many you already have in your pantry. For more diet hacks, see why chia seed water might be ...

That change depends on experience. Problems with self-regulation might explain in part why obesity has risen in parallel with the use of artificial sweeteners. It also might explain why, says Swithers ...

You probably know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on ...

Despite extensive research on their safety, artificial sweeteners remain controversial ... whole Stevia leaves or crude extracts, although you may be able to find them in supplements not regulated ...

While the cancer fears are misguided (Cancer Research UK and the US National Cancer Institute have issued statements saying that artificial sweeteners ... You’re now subscribed to all our ...

Read full article: Here’s how Volusia, Flagler residents can apply for D-SNAP benefits after recent hurricanes Tropical downpours and a few storms are possible on Wednesday This $23 scarf is the ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...