Rice is one of the most widely consumed cereals in the world. It is an excellent source of carbohydrates, providing the body ...

a naturally occurring contaminant found in some types of rice,” Ludlam-Raine advises. High intake of arsenic is associated with an increased risk of cancer, heart disease and Type 2 diabetes. While ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

But are there really such things as good and bad carbohydrates ... Foods low on the index -- sweet potatoes, brown rice, leafy greens, fat-free milk -- break down slowly and result in lower ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

My combo platter ($17) — chicken tikka masala and palak paneer over rice — was dished up into a plastic to-go container, ready within a minute. The chicken was fine, although I noted that the quantity ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...

Most Blue Apron meals are fairly healthy, with lean proteins, fresh vegetables and healthy grains. If you want to splurge a little, there's always a pasta dish or two, along with comfort foods such as ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...