this Shrimp Scampi contains half the sodium and fat counts, while still offering ample protein to help you leave the table full and satisfied. Additionally, this dish is low in sugar while also ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus ... of spinach ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Diesel made from used cooking oil produces fewer carbon emissions than new vegetable oils—and it keeps the grease out of ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Stir in 3 minced garlic cloves, 1 tablespoon tomato paste, 2 teaspoons kosher salt, 2 teaspoons ground cumin, 1 1/2 teaspoons ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

This article is provided for informational purposes and does not constitute investment advice. You could lose all of your capital. Low-market cap cryptos are less valued, newer cryptocurrencies that ...