As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...
8. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and stiffness. You can also try ...
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...
More than 1.1 million adults across Great Britain are receiving support through PIP for musculoskeletal conditions, according ...
These are conditions which affect the way the body moves or musculoskeletal system. They include muscles, tendons, ligaments, ...
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
Mr Kalyan shares his extensive knowledge on various spinal issues, including common conditions like back and neck pain, ...
There are more than 85 musculoskeletal conditions that could enable UK adults to qualify for Personal Independence Payments, ...
See the main symptoms of bacterial and viral meningitis, how you can catch it and if you can recover from it, according to the NHS.
Although exercise is good for the body and especially for the joints, high-impact activities or overtraining with lack of ...