The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.
Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...
Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...
The recent DA/SRA declaration that there would be no more sugar importation until the end of the harvest next year has failed ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...
These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...
However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...
SUGAR producers said the supply of refined and raw sugar will be sufficient even after the government announced an import freeze until the middle of 2025. “We do have sufficient supply of sugar — raw ...