It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Sugar plays a central role in our diets, but its excessive consumption has triggered health concerns worldwide. The World Health Organization (WHO) recommends that sugar make up five to ten ...

She also looks out for artificial sweeteners, which she say can lead ... I reach for it more than the other powders on this list because of its taste. Its chocolate flavor reminds me of semisweet ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

To cut costs, food manufacturers opted for cheaper alternatives to natural ingredients. While these solutions met market ...

This means that food choices—specifically those with high simple carbohydrate content—play a major role because the types of foods you eat affect blood sugar differently. This article talks about the ...

Billionaire entrepreneur Elon Musk expanded his lawsuit against ChatGPT maker OpenAI, adding federal antitrust and other claims and adding OpenAI's largest financial backer Microsoft as a ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...