It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Sugar plays a central role in our diets, but its excessive consumption has triggered health concerns worldwide. The World Health Organization (WHO) recommends that sugar make up five to ten ...

The higher the added sugar is on the ingredients list, the more sugar is in the ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like ...

She also looks out for artificial sweeteners, which she say can lead ... I reach for it more than the other powders on this list because of its taste. Its chocolate flavor reminds me of semisweet ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Our top choice is the National Tree Company Pre-Lit Artificial Christmas Tree for its authentic appearance and easy set-up, but there are plenty of great options on this list to suit a range of needs.