But do artificial sweeteners actually help ... This raised blood sugar level is bad for their health, and means that in fact the saccharin, in a large proportion of people, is doing the opposite ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners healthier than sugar? Our nutritionist has the latest research Eating too much ...

The good news, Swithers says, is that people can still count calories to regulate intake and body weight. However, she sympathizes with the dieter's lament that counting calories requires more ...

While the cancer fears are misguided (Cancer Research UK and the US National Cancer Institute have issued statements saying that artificial sweeteners do not increase your risk of developing the ...

Is sugar really that bad for you? Are artificial sweeteners better? What about natural sweeteners ... in the food you eat with it, and how good your body is at regulating your blood sugar. By the way, ...

We're a sweet-toothed nation, eating far too much sugar for our own good. A sugary diet can ... foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories.

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4899079","url":"https://api.time.com/wp-content/uploads/2017/07/artificial-sweeteners.jpg","caption":"","credit ...

Artificial sweeteners found in Diet Coke and other soft drinks could damage your gut bacteria, research suggests. Scientists found six sweeteners - all approved for use in foods and drinks in the ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...

Unlike artificial sweeteners that are made with chemical ... meaning it could contribute to an imbalance of good and bad bacteria in the gut, which can result in gastrointestinal symptoms like ...