The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

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Artificial sweeteners, which are created in a lab ... swapping out sugar for these substitutes is not a magic ticket to ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Nevertheless, recent reports indicate that artificial sweeteners may indirectly influence insulin sensitivity ... Moreover, ...

It's vital for your health. Your body turns carbohydrates into glucose ... Examples of these alternative sugars include sugar ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart attack. Now that the media excitement has died down, let's take a closer ...

Tags: health, sweeteners, sugar, consumer reports You probably know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial sweeteners, such as ...