Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Avocados can be an ideal substitute in dishes that use mayonnaise as a binder ... your salad nutritious and low in calories. Salad dressing made with avocado not only has a smooth consistency ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

I hope this inspires you to try my no-mayo salmon salad. General nutrition guidelines recommend eating at least two servings of seafood ... If you don’t eat seed oils, you could substitute with olive ...

Topped with shrimp, avocado, onions, tomatoes ... Try our favorite recipes for your next Cinco De Mayo party! TIP: For ...

Discover the best breakfast recipes from nutrition coach Sascha Fitness, including options with eggs, pancakes, and avocado ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

For the furikake, into a medium bowl, roughly crumble toasted nori. Add hemp seeds, sesame seeds, nutritional yeast, dried parsley, garlic powder, and salt. Stir well to combine. For the avocado fries ...