It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...
Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...
For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.
“Identifying a zinc deficiency can be tricky since symptoms can be vague and overlap with other nutritional deficiencies,” says Schoeman. “However, if you experience symptoms such as ...