Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...
It occurs naturally in animal products and is also added to some foods, available as supplements or injections. Vitamin B12 is crucial for producing healthy red blood cells, preventing anemia and ...
These days it’s easily treated with B12 pills or shots. With treatment, you can live without symptoms. A low red blood cell count can be a sign of anemia. (Photo Credit: iStock/Getty Images ...