The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Georgetown hosts the Fairfield Stags after Micah Peavy scored 20 points in Georgetown's 85-77 victory over the Lehigh Mountain Hawks.

One 2012 study asked participants to follow a high protein diet for a year and found that their body weight decreased by an ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Marist Red Foxes (0-1) at Richmond Spiders (1-0) Richmond, Virginia; Saturday, 6 p.m. EST BOTTOM LINE: Marist faces Richmond after Josh Pascarelli scored 24 points in Marist's 79-66 loss to the ...

面对维生素b12这样身体不能自主合成的营养素，我们只能从外界摄入，摄入不够就会出现各种症状，比如皮肤的色素沉着，容易疲劳，爱睡觉乏力，没有力气，记忆力下降，视力模糊，焦虑抑郁，头晕眼花，贫血等等，这些常见于生活中的症状都可能是维生素b12 ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.