According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Two days later, the pain went away — but a week later, it was back, and fiercer than ever ... under her tongue and down her throat. The pain would flick on and off like a light switch, and ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

I t’s that time of year again – no, not the countdown to Christmas, but the season of sore throats. The symptoms are all too ...

Best remedies for a sore throat, tried and tested to soothe your pain - Quell the fire with an over-the-counter solution ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...