In short, lumbar support refers to extra structure built into the lower backrests of chairs to support the five vertebrae in ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ...

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

The consumption of cannabis-infused edible products, particularly those that are higher in THC content, provides acute relief for patients with chronic lower back pain, according to data published in ...

Is the Helix Midnight Luxe or the Nolah Evolution 15” the right mattress to help you snooze without any aches and pains?

Autumn is here, and walking is a great way to enjoy the fall foliage. But it's also a great way to reduce lower back pain.

As a mattress tester with lower back pain, I know that the Tempur-Pedic Tempur-Adapt + Cooling Mattress Topper will add both ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

Too much sitting is hard on our bodies and can add to the prevalence of low back pain. Thirty-three bones make up the spinal ...