Former Strictly Come Dancing professional Ola Jordan has spoken out on the latest episode of the BBC dancing show and it's ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to ...

Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Having added more lunges, squats, and variations into my routine since, though, I’ve definitely noticed a change in how ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

IBM Guardium Data Security Center provides a common view of organizations' data assets, empowering security teams to ...