In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

Back pain is a common complaint, with 80% of people reporting it at some point in their lives. While the discomfort normally ...

IBM Guardium Data Security Center provides a common view of organizations' data assets, empowering security teams to ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...

Former Strictly Come Dancing professional Ola Jordan has spoken out on the latest episode of the BBC dancing show and it's ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.