Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent Nature study.

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...

A Facebook post claims that lemon water can help relieve tooth pain. The claim is False.ClaimThe Facebook post titled "Health benefits of drinking lemon water", claims that drinking lemon ...

In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

The last decade has witnessed a dramatic transformation in urban India, driven largely by digital technology. A key facet of ...

Home to more than 120 shops, outdoor cafés, award-winning restaurants, spas and salons, St. Armands Circle offers 360 degrees of possibility.

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...