The Supplemental Nutrition Assistance Program (SNAP) is a vital lifeline for the 42 million low-income citizens who receive ...

While some plant-based proteins are not significant sources of protein by themselves, they can be easily combined together or ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

For policymakers, this means developing guidelines that move beyond one-size-fits-all limits by focusing on recommendations ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of pollution.

You can incorporate eggs in your diet but in moderation. UK nutrition guidelines recommend incorporating eggs into a healthy, balanced diet, as they are a great source of protein, vitamins, and ...

Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

In the UK, current guidelines recommend drinking no more than 14 'units' per week spread across ... I always advise ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...