Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

Almond milk offers fewer calories than cow milk, mainly because it has less protein and fewer carbohydrates when unsweetened. It provides vitamin E and small amounts of heart-healthy unsaturated fat.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Manufacturers determine the number of calories a food or beverage contains based on the amount of energy-supplying nutrients it contains. Protein and carbs each provide about 4 calories (16.7 kJ ...

Over the years, I've heard from many people trying to lose weight that their go-to dinner consists of boiled chicken breast, brown rice, and steamed broccoli. As both a dietitian and food lover, I ...

World Pasta Day celebrates Italian pasta in its many shapes and forms. The pasta of Emilia Romagna reflects the region’s rich culinary history and traditions. Italy, the world leader in pasta ...

Ninety percent of the food I eat in a day is protein or meat.” Cross added that she takes “vitamins” daily as well. When cooking up her meals, Cross doesn’t count calories since her ...

Banza is pasta made primarily from chickpeas instead of traditional wheat flour. It’s gluten-free and offers a higher protein and fiber content compared to regular pasta. It’s also known for ...

To make the pasta garganelli, place the egg yolks and flour into a food processor and blend until it comes together as a dough. Remove and wrap in cling film and allow to rest in the fridge for at ...