In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

As you probably know by now, anything is possible in the world of food, from classic mashups to time-saving hacks. But one of ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

I tried Tempo for one week to learn more about its convenient prepared meal delivery service. Read my full review to learn more about what makes this company stand out.

Beans are kind of like the your best friend from high school — nearly forgotten, but always ready to step back into the limelight and help out an old pal ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.