Beetroot – that earthy, crimson-hued root vegetable – has been making waves in the health and wellness world. But is it truly deserving of its superfood status? Let’s delve into the ...
On World Diabetes Day, a vital awareness program was conducted in Chandigarh to educate the public on diabetes and its impact on vision. Leading ophthalmologists highlighted the importance of regular ...
Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...
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It also works equally well with turkey, chicken or duck. Preheat oven to 180˚C. Wrap each large beetroot in foil and place on a baking tray. Roast until tender when pierced with a skewer (30-40 ...
Add spinach, feta, walnuts, olive oil, and lemon dressing to the roasted beets. To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water ...