You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

Butternut squash, which is rich in fiber and vitamins C and A, is good roasted, sautéed or puréed in soups. Ken Lambert TNS ...

Vitamin D3 is the type that most experts believe should be utilized in clinical practice (Wolpowitz & Gilchrest, 2006). Vitamin D2 is also known as "ergocalciferol," and vitamin D3 is also known ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

Vitamins and supplements can play an important role in your overall health and wellbeing. But knowing when they are needed and how much to take can be confusing. Here you will find expert guidance ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.