Mae Hague's Instagram, taking note of her enviable outfits, thrilling new business ventures and, of course, all of her beauty ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

However, researchers said it’s still worth discussing the potential benefits of taking vitamin D. Elena Nikiphorou ... A ...

vitamin D, or calcium, Haggans said. A multivitamin can help make up for those shortfalls. Despite the touted health benefits of supplements, there isn’t good evidence that taking a multivitamin ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...