A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple […] ...

A federal judge in Texas struck down a new Biden administration program that sought to provide a path to U.S. citizenship for ...

面对维生素b12这样身体不能自主合成的营养素，我们只能从外界摄入，摄入不够就会出现各种症状，比如皮肤的色素沉着，容易疲劳，爱睡觉乏力，没有力气，记忆力下降，视力模糊，焦虑抑郁，头晕眼花，贫血等等，这些常见于生活中的症状都可能是维生素b12 ...