Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Liquid diets include replacing solid foods with liquids, such as juices, smoothies, and protein shakes, or turning solid food ...

German low-cost carrier Eurowings has come up with an innovative idea to help meet its climate targets and is offering its passengers the option to buy a fruit smoothie called ‘SAFt’ to help control ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Coconut water, often referred to as "nature's sports drink," is a refreshing beverage that boasts a wide array of health benefits, making it an excellent addition to a balanced diet. Extracted from ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

A key ingredient in a popular hot drink could offer 'potential benefits for individuals with insulin resistance or type 2 diabetes', according to new research ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...