Ancient practices reveal surprising benefits of applying coconut oil to the navel. Here's how this simple ritual can positively impact wellness and nourish your body from within. Tap to read!

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

In a pan, sauté onions and garlic in oil until golden. Add cumin, dry red chillies, pepper and grated coconut, then saute until fragrant. Cool and grind into a smooth paste. Next, in a pressure ...

Coconut water is rich in electrolytes like potassium, magnesium, and calcium, making it an excellent choice for rehydration, especially after exercise or during hot weather. Due to its high potassium ...

It also has a fishy smell, and the lingering odor is enough to deter some people from using pure fish oil on the scalp. When it comes to hair growth, the most effective option is to eat a healthy ...

“Light” olive oil, however, has a higher smoke point and can be used for making curries. Mustard oil, ghee and coconut oils ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Tasty, nutritious, and shaped into paw prints – these pumpkin pancakes for dogs are a tail-wagging delight! If you like to ...

So, let’s find out how the OMAD diet works and what are the potential benefits associated with it ... Fats and oils: Hemp seed oil, dalda, lard, vegetable oil, butter, margarine, and mayonnaise. If ...

Eating berries may help prevent and reduce the ... the function of arteries A 2024 review that explored the possible benefits of blueberries on the brain suggests that they may support brain ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...