Let's dive into some of the perks of enjoying fruits and smoothies every day. Fruits are a fantastic source of vitamins, ...

Passion fruit, predominantly grown in South India and other regions like Himachal Pradesh, is appreciated for its exotic ...

One of the most significant health benefits of oranges is their vitamin C content, which is about 70 milligrammes (or 93 per cent of the recommended dietary allowance) in a medium-sized fruit.

While many fans still know the new version as the berry smoothie, it's officially called the fruit smoothie. In 2023, the retailer tried to replace it with a mango smoothie — but the subsequent ...

Fruits play a significant role in Hindu rituals, prayers, and festivals. Offering fruits to the gods and goddesses is believed to generate positive energy, purify the mind, and bring spiritual ...

Fruits are light, easy to digest, and readily available. This makes it feasible to incorporate fasting into one’s regular routine, even while working or studying. By choosing specific days for fasting ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

While Tropical Smoothie Cafe may be known for its smoothies ... Founded in 1913, the Chamber has worked to provide valuable benefits and services to member businesses and individuals for over a ...

Seasonal fruit, some greens and a dollop ... dense inclusion that stirs through extra health benefits. Kiwi, wheatgrass, lime and mint smoothie. Photo / Babiche Martens Creamy concoctions aren ...